
Southwest Fish Tacos with Black Bean & Corn Salsa
Yield: 12 tacos
Ingredients
Fish Tacos
4 pieces Tilapia Filets
House-made Spice Rub
¼ head White Cabbage, thinly shredded
1 lime
1 container 5 Chile Cream Sauce
1 package Whole Grain Tortillas
1 package Low-Carb White Flour Tortillas
Salt & Pepper
Black Bean & Corn Salsa
1 can Black Beans, drained
1 can Yellow Corn, drained
1 medium Red Bell Pepper, diced finely
½ medium White Onion, diced finely
Small bunch Cilantro, finely chopped
1 lime
Salt & Pepper
House-made Spice Rub
1 tablespoon Chili Powder
2 tablespoons Paprika
1 teaspoon Cayenne
½ teaspoon Cinnamon
½ teaspoon Cumin
1 teaspoon Kosher Salt
½ teaspoon Black Pepper
1 teaspoon Garlic Powder
½ teaspoon Dried Rosemary
5 Chile Cream Sauce
1 8 ounce Daisy Sour Cream
1 small can Hatch Green Chili’s
2 teaspoons Chili Powder
1 teaspoon Chipotle Chili Powder
1 teaspoon Cayenne
1 teaspoon Paprika
½ teaspoon Cumin
Salt & Pepper
1 lime
Directions
Prepare House-made Spice Rub, 5 Chile Cream Sauce and Black Bean Salsa one day in advance. For Cream Sauce, puree entire can of green chili’s in food processor, leaving very few chucks. In medium mixing bowl combine sour cream and green chili’s and next 5 ingredients. Season with salt and pepper and lime juice. For more spice add more cayenne or chipotle. Cover and store in refrigerator overnight. Combine all 9 ingredients for Spice Rub in small airtight plastic container; store in a cool dry place overnight. In a medium mixing bowl combine black beans, yellow corn, bell pepper, onion and cilantro. Season with salt and pepper and lime juice. Cover and store in refrigerator until use.

Banana Oat Double Nut Bread
Yield: 2 loaves
Ingredients
2 cups King Arthur Whole Wheat Flour
1 teaspoon Salt
2 teaspoons Baking Soda
1 cup Butter
1 cup Brown Sugar
1 cup White Sugar
2 cups Black Bananas
4 eggs (at room temperature)
1 cup Chopped Pecans
½ cup Chopped Almonds
1 cup Quaker Oats
1 teaspoon Adams Vanilla Extract
Directions
Sift flour, salt and baking soda into a large bowl. In a mixing bowl, cream butter and sugars until smooth. Slowly stir in bananas, eggs, pecans, almonds, oats and vanilla; blend well. Gradually add in dry mixture and stir until just blended. Place mixture back in large bowl; cover with plastic and place in refrigerator for 3 hours, or overnight. Remove. Grease and flour two 9x5 inch loaf pans. Preheat oven to 350° F. Divide mixture evenly between two loaf pans. Bake 60-70 minutes, or until a knife inserted in to the crown of the loaf comes out clean. Let loaves cool in pans 5 minutes, then turn out onto cooling rack; cool completely. Wrap in aluminum foil to keep moisture intact. For best results, upon slicing, spread small amount of cream cheese over the warmed piece of bread!
I can't wait to try the tacos! I have really been trying to watch the carbs and this recipe sounds perfect for that!
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